23 Participants

217

Total check-ins & counting

Go START-2019 Challenge   |   January 01 ‐ 31

Learn More

Go Volunteer group with hands together

1 Participants

0

Total minutes & counting

Go SERVE Challenge   |   September 01 ‐ 30

Learn More

6 Participants

9

Total Servings & counting

Go NOURISH Challenge   |   August 01 ‐ 31

Learn More

8 Participants

36

Total check-ins & counting

Go BOND Challenge   |   July 01 ‐ 31

Learn More

24 Participants

9451

Total minutes & counting

Go READ-2022 Challenge   |   June 01 ‐ 30

Learn More

7 Participants

55

Total check-ins & counting

Go WRITE Challenge   |   May 01 ‐ 31

Learn More

2 Participants

1

Total check-ins & counting

Go SAVE Challenge   |   March 01 ‐ 31

Learn More

11 Participants

120

Total check-ins & counting

Go START-2021 Challenge   |   January 01 ‐ 31

Learn More

3 Participants

6

Total check-ins & counting

Go RELAX Challenge   |   December 01 ‐ 31

Learn More

9 Participants

25

Total check-ins & counting

Go APPRECIATE-2021 Challenge   |   November 01 ‐ 30

Learn More

Go Volunteer group with hands together

2 Participants

140

Total minutes & counting

Go SERVE Challenge   |   September 01 ‐ 30

Learn More

5 Participants

174

Total Servings & counting

Go NOURISH Challenge   |   August 01 ‐ 31

Learn More

7 Participants

76

Total check-ins & counting

Go BOND Challenge   |   July 01 ‐ 31

Learn More

“GoUSF is an award-winning holistic wellness program whose mission is to support the health and well-being of employees and their families.”

Workplace wellness brings us together, improves our morale and makes us more productive.

Reasons why our faculty/staff participate: Fun, Improves productivity, Happier, Builds community, Improves physical fitness, Less stress, Healthier habits, Everybody’s doing it!

you can help the numbers grow

Care of the Whole Person Cura personalis — care of the whole person — is a Jesuit tradition that inspires our distinct style of education. One in which intellect is only one part of an individual’s full development. Every month we focus on a different dimension of wellness, including physical, emotional, spiritual, intellectual, environmental, financial and nutritional.

Cura Personalis

Latin for “care of the whole person.

This means recognizing human value and dignity, and recognizing the mind, body, and spirit of each person.

Mind

the ability to open our minds to new ideas and experiences

This can be applied to personal decisions, group interaction and community betterment. The desire to learn new concepts, improve skills and seek challenges in pursuit of lifelong learning.

Body

the ability to maintain a healthy quality of life

This allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognize that our behaviors have a significant impact on our wellness and adopting healthful habits.

Spirit

the ability to establish peace and harmony in our lives.  

The ability to develop congruency between values and actions and to realize a common purpose that binds creation together.

x

Go Move Challenge 2021

Register today!

To log your exercise minutes for the Go Move Challenge, visit GoMoveChallenge.org!